"Even the darkest night will end and the sun will rise."
Victor Hugo
Welcome Message
Welcome to my website. I'm Ailbhe, an experienced counsellor and psychotherapist located near Enniscorthy. I specialise in working therapeutically with adults, teenagers, and couples, addressing a range of issues such as anxiety, depression, stress, bereavement, childhood difficulties, relationship challenges, and emotional crises.
My approach focuses on helping clients gain deeper self-understanding, identify and tackle unhelpful thought and behavioural patterns, and support them in leading more authentic lives, fostering positive personal growth and well-being.
I offer flexible sessions, including face-to-face, online, and telephone sessions, to accommodate individual needs. Additionally, I provide group facilitation when necessary.
Please don't hesitate to contact me with any questions or inquiries you may have.
Ballyelland, Davidstown, Enniscorthy, Co. Wexford, Y21 N8F2
Tel: 0876200664
Email: ailbheon@hotmail.com
01.
Depression is a mental health condition which can affect thinking, energy, feelings and behaviour. It can vary from mild to severe and can have a profound impact, affecting every aspect of the individual, their relationships, family and work life.
02.
Anxiety is your brain’s way of reacting to stress and alerting you to potential danger ahead. Anxiety disorders are a group of mental illnesses that cause constant and overwhelming anxiety and fear.
03.
Stress is your body's reaction to a challenge or demand. Not all stress is bad. But beyond a certain point, stress stops being helpful and starts causing major damage to your health, mood, productivity, relationships, and your quality of life.