"Even the darkest night will end and the sun will rise."
Victor Hugo
Welcome Message
Welcome to my website. I’m Ailbhe, an experienced counsellor and psychotherapist based near Enniscorthy. I work with adults, teenagers and couples, supporting people through a wide range of challenges including anxiety, depression, stress, bereavement, relationship difficulties, childhood experiences, emotional crises, and both trauma and complex trauma.
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My approach is warm, person-centred and integrative. I aim to create a safe, compassionate space where you can feel genuinely heard and supported as you explore your thoughts and feelings. Together, we can work toward deeper self-understanding, gently uncover unhelpful patterns, and help you move toward greater wellbeing, authenticity and personal growth at a pace that feels right for you.
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I offer flexible sessions, including face-to-face, online and telephone appointments, and can also provide group facilitation when needed.
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If you have any questions or would like to reach out, please don’t hesitate to contact me. You’re very welcome here.
Ballyelland, Davidstown, Enniscorthy, Co. Wexford, Y21 N8F2
Tel: 0876200664
Email: ailbheon@hotmail.com
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Depression is a mental health condition which can affect thinking, energy, feelings and behaviour. It can vary from mild to severe and can have a profound impact, affecting every aspect of the individual, their relationships, family and work life.
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Anxiety is your brain’s way of reacting to stress and alerting you to potential danger ahead. Anxiety disorders are a group of mental illnesses that cause constant and overwhelming anxiety and fear.
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Stress is your body's reaction to a challenge or demand. Not all stress is bad. But beyond a certain point, stress stops being helpful and starts causing major damage to your health, mood, productivity, relationships, and your quality of life.